Year 2024

Now, weight loss drug semaglutide can lower risk of kidney disease by 24 per cent:

June 6, 2024

Link: https://indianexpress.com/article/health-wellness/kidney-disease-risk-weight-loss-drugs-9375552/

What should your protein, carb and fat mix be to control blood sugar, heart
disease?

May 31,2024

Link: https://indianexpress.com/article/health-wellness/protein-carb-fat-diet-control-blood-sugar-heart-disease-9362859/

The bitter truth about baby formula is ‘added sugar’

April 20,2024

Link: https://indianexpress.com/article/opinion/columns/the-bitter-truth-about-baby-formula-is-added-sugar-9280296/

Year 2023

Omega-3 fish oil supplements: Can they reduce triglycerides, risk of heart
disease and improve metabolism?

March 29, 2023

Link: https://indianexpress.com/article/health-wellness/omega-3-fatty-acids-why-their-supplements-can-reduce-triglycerides-risk-of-heart-disease-and-improve-metabolism-8524789/

Artificial sweeteners: Do they really control blood sugar levels, raise the risk of heart attack and stroke in diabetics?

March 16, 2023

Link: https://indianexpress.com/article/health-wellness/artificial-sweeteners-do-they-really-control-blood-sugar-levels-raise-the-risk-of-heart-attack-and-stroke-in-diabetics-8497636/

Why cinnamon does more than control blood sugar: It reduces belly fat, weight, BP and cholesterol

March 1, 2023

Link: https://indianexpress.com/article/health-wellness/cinnamon-control-blood-glucose-it-cholesterol-8472323/

How should vegetarians and non-vegetarians with diabetes take care of protein and vitamin B 12 deficiency

February 15, 2023

Link: https://indianexpress-com.cdn.ampproject.org/c/s/indianexpress.com/article/health-wellness/vegetarian-non-vegetarian-diet-good-for-diabetes-avoids-vitamin-deficiency-844

What ups diabetes risk? Processed foods like instant noodles, energy bars and drinks harm your body

February 1, 2023

Link: https://indianexpress.com/article/health-wellness/processed-foods-instant-noodles-energy-bars-drinks-harm-body-cause-diabetes-8417013/

Can diabetics and weight-watchers have dates, dried fruits and raisins?

January 18, 2023

Link: https://indianexpress.com/article/health-wellness/diabetics-weight-watchers-dates-dried-fruits-and-raisins-8388395/